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Imagine if your partner truly felt appreciated! If you’ve been around someone who feels depressed and worthless, you know how much better it is to be around someone who is upbeat and feels loved, appreciated, and wanted. You can improve your relationship dramatically by simply making a list of things you are grateful for - specifically things about your partner. And there are added benefits to this strategy, too; it helps you improve your attitude and gain a more appreciative perspective - both of which will do wonders for your relationship.

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Spend some time thinking as to what gives you a warm sense of connectedness.

Get clear as to what you would like. What have you been missing? Is it the little touches, the sexual closeness, the talks, the joy of laughter, the sense that your partner adored you in spite of your imperfections.

Let go of blame. criticism, and judgment

These three relationship killers put you in a danger one of who is right and who is wrong. Communicate how you are feeling and thinking by using the pronoun I. By speaking for yourself you are not putting your partner on the defensive. You will build trust and become closer.

Love your partner

Get back in touch with all the qualities you first admired and adored about your partner. What first attracted you to him or her? As you look deeply at what you love about your partner, you can rekindle your love and see your partner with a fresh new perspective

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